Tiny Habits for Big Results

Tiny Habits for Big Results

At the start of every year, I always spend time reflecting on the last year and considering all the things I want to achieve in the new year. Like so many other people, I used to write down my goals, then look back later in the year in disappointment when I fall short from a realizing them. That's when I realized that my approach may be flawed. Perhaps instead of goals, I needed to focus on habits.

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How to Gracefully Deal with Transitions

How to Gracefully Deal with Transitions

Transition brings up so many uncomfortable emotions. When I took my first leap out of a corporate career and started my own company, I faced so much fear and anxiety. When the future is unknown, questions abound. How will I make a living? Will anyone hire me? How do I do this? Uncertainty can whip you into a frenzy of what ifs. What if I can’t make pay my bills? What if I'm not capable of running a business? What if if I fail? Deep Breath.  Here are some things to keep in mind about transitions.

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