7 Inspiring Ways to Jump Start Your Creativity in the New Year
/Whether or not your livelihood depends on creativity, everyone needs to jump start their creativity from time to time. Being a coach, strategist and writer, I often ponder the art of being creative and how to keep that creative spark alive. In the spirit of starting the new year fresh, I thought I’d share some ideas on how to jump start your creativity.
I believe that everyone has that creative spirit in them and that creativity sometimes gets buried behind periods of oversight, years of neglect, and even trauma. We often need to be reminded that our creative spirit lives on, even when we feel that it has long abandoned us. I’ve compiled a list of some things that inspire me creatively. I go back to these invaluable resources when I need the inspiration.
1. Sir Ken Robinson’s TED Talk
I am a big TED Talk junky. I love watching talks on all sorts of topics – from leading edge discoveries on science and education to interesting insights on social enterprise, philanthropy and art. One of my favorite talks is from Sir Robinson called “Do schools kill creativity?” He is a damn funny storyteller and my favorite story is about Gillian Lynne, a choreographer for the London Ballet. When Gillian was a child, school administrators told Gillian’s mother that her daughter had a learning disorder because she couldn't concentrate and sit still in school. When her mother took her to a specialist, the man heard her story and then conducted an experiment – he left Gillian in the room alone with the radio on. As the specialist watched Gillian dance around the room to the music, he turned to Gillian’s mother and said, “Your daughter is not sick, she’s a dancer. Take her to dance school.” Robinson tells us stories like these to illustrate the fact that intelligence comes in many forms. He implores us to recognize and nurture different types of intelligence, and keep creativity alive in our schools and organizations. His other talks are equally great and are worth a watch as well.
2. The Artist’s Way by Julia Cameron
The Artist's Way is the bible for creative thinking. In my mid 30s, I found myself a bit stuck in life and creatively stifled in my job. While I continued to write, everything I wrote was too rational and analytical. It lacked soul. Someone had recommended this book to me and I was hooked from the first exercise. The book consists of a 12-week course on how to reengage with your creative spirit. Every day during the course, you are encouraged to write morning pages – three pages of your stream of consciousness thinking. You are also asked to take yourself on Artist Dates to do nurturing activities for yourself and by yourself. In addition, you investigate your beliefs about Creativity, and debunk your limiting beliefs. For example, in one exercise, you write a letter to someone who squashed your creative spirit, and in another exercise, you write a letter to someone who helped to nurture your creativity. All of the activities in the Artist’s Way are meant to tap into the creative, spiritual essence that lies in every one of us.
3. Big Magic by Elizabeth Gilbert
Big Magic from Elizabeth Gilbert is a quick read, and a very generous book about how to live a creative life. Gilbert gives practical and spiritual advice on how to show up to create day after day. She offers an interesting metaphor about driving with your creativity whenever undertaking a creative task. While driving with Creativity, she also advises readers to allow Fear to ride in the back seat. But, she says, you must give Fear the ground rules, including the very important rule: "you can sit in the back seat, but you can never drive the car." Big Magic is a wonderful account of how Gilbert has made a living doing this ‘creativity’ thing, and how you can too. Elizabeth Gilbert also has a great TED Talk on "Your Elusive Creative Genius," which is an inspiring talk on Creativity.
4. Art House Movies
Take a break from going to the movie theater and rent an art house movie instead. When you do, you will get a different perspective on storytelling from directors who are doing things differently than Hollywood directors. Many of my favorite movies are powerful stories told with a distinctive voice and vision. Strictly Ballroom is quirky and fun, and it might even inspire you to take up dancing. The Grand Budapest Hotel is a beautiful story told with stunning visuals. Slumdog Millionnaire transports you to the fascinating world of Indian culture. The Artiste is a modern silent film that is inventive and fresh. Other foreign films like Amelie (France), Raise the Red Lantern (China), In a Better World (Danish), Parasite (Korea), The Diving Bell and the Butterfly (France) and more, will give you a taste of life in another part of the world. They will transport you to foreign lands and will help spark your creative juices.
5. The Moth
The Moth is a great storytelling organization that hosts a number of events across the country – from professional level performances to beginner level competitions. My favorite Moth event is their open-mic storytelling show called StorySLAM, held in select cities across the country. Participants throw their names in a hat and if chosen, they are invited to tell a story on stage based on a selected theme for the evening. Storytellers have 5 minutes to tell a true story. The story must have a beginning, middle and an end, and must be told within the allotted time. There are three people in the audience who are chosen to ‘judge’ the storytellers on a scale of 1 to 10. The winner of the night is the storyteller with the highest total score. There are also organized shows called Moth Mainstage that feature more polished stories. I had the pleasure of seeing a Mainstage performance in Portland a few years ago, which featured 5 very different storytellers. The Moth also sponsors a podcast with fabulous stories and has a story hotline if you want to tell a story and there aren’t any StorySLAMs in your town. The Moth is a great way to get inspired by true stories that will touch the human spirit.
6. Daring Greatly by Brene Brown
I love the work of Brene Brown, which I discovered through a TED Talk. Her work on the power of vulnerability is fascinating. It recognizes that getting in touch with one’s own vulnerability is the linchpin to living a more creative and rich life. When you dare to acknowledge your own weaknesses, fears and vulnerabilities, you invite in love and acceptance. Brene Brown says, “Vulnerability is the birthplace of creativity, innovation and change.” Imagine what would happen if vulnerability was seen as a strength, not a weakness. Imagine what could happen in our companies if we nurtured vulnerability as a way to inspire more creativity. Daring Greatly is an interesting book that highlights Brown’s research into vulnerability and examines how acknowledging our vulnerability can lead us to a fuller life.
7. Nature
Here’s a tip that will not require you to open a computer or pick up a book. One of the best ways to get into a creative mindset is to get out into nature. I’m blessed to live in Portland where there are great forest hikes just 10 minutes away. But even if you can’t get to a forest or a park, go for a walk in your neighborhood. Instead of getting lost in your head and replaying your ‘to do list,’ be present and observe your surroundings. I guarantee that you’ll see things you never noticed before. On one walk, I noticed this unusual bamboo plant that had stalks that zig zagged into the air. They looked so interesting next to the ‘straight’ stalks. That’s when it hit me, creativity is everywhere.
These are just some of the creative resources that I use to remind myself that creativity is fully alive inside of me. When you read, watch or engage in one of the activities mentioned above, you will undoubtedly tap into your creativity. What are some of the resources that you use to inspire your creativity?